Natural Home Remedies for Chest Infection

Chest infections symptoms:

A cough that draws up thick coloured phlegm is usually a symptom of a chest infection. Other symptoms are chest pain, difficult breathing, fever, loss of appetite, headache and stomach pain.

Causes of Chest Infection:

  1. Viral infection:

    When a virus invades your airways, it may cause a condition that is known as a lower respiratory tract infection. Your body is built with an immune system that can detect the presence of a virus. The immune system works by causing your lungs to produce mucus that is meant to flush out the virus when you cough.

  2. Bacterial infection:

    When a viral infection does not go away on its own, complications may arise and bacteria may form in the lungs causing pneumonia or some other serious chest infection. A bacterial infection may be suspected when a cough does not go away after two weeks or if the colour of phlegm is greenish or tainted with blood

  3. Other causes:

    Your cough may also be due to smoking, allergies to dust, smoke, chemical fumes, drastic weather changes etc.


Treatment of Chest Infection using Natural Home Ingredients:

  1. Home Remedy of Cough using Onion, Lemon Juice and Honey:

    Onion, lemon juice and honey with these natural ingredients you can treat chest infection and move it out from your body from the root with no side effects.

    Prepare the medicine as follows:
    1. Crush 1 onion to paste.
    2. Press this paste on a sieve and extract its juice.
    3. Add 4 tbsp lemon juice.
    4. Add 2 tbsp water.
    5. Add 2 tbsp honey.
    6. Mix well.
    7. Heat the mixture till it turns lukewarm.
    Take this solution three to four times a day for several days to get relief from chest infection.

  2. A Natural Syrup to get rid of Chest Infection using Ginger and Honey:

    Prepare the medicine as follows:
    1. Take a fresh two inch long ginger and peel it.
    2. After peeling, grate it well using a fine grater and collect it along with the pulp from the back.
    3. Now squeeze half a teaspoon of fresh ginger juice.
    4. Add one teaspoon full of honey and mix it well and the syrup is ready.
    Take this syrup three to four times a day. It is the best, simple and cheap way to get rid of chest infection.

  3. Natural Home Remedy using Milk, Turmeric powder, Black Pepper powder and Honey:

    Prepare the mixture as follows:
    1. Take one glass hot milk.
    2. Add half tsp of turmeric powder.
    3. Add a quarter of tsp of black pepper powder.
    4. Add two tsp of honey.
    5. Mix the solution properly.
    6. Drink it hot.
    Take this solution three to four times a day for several days to get relief from chest infection.

  4. Eucalyptus to get Relief from Chest Infection:

    Eucalyptus (nilgiri oil) is an herb contains potent antibacterial and antifungal properties. While you should never internally consume eucalyptus oil, its active compounds are released into steam, thus it may be used as an inhalant to treat bacterial chest infections.

    The best way to use eucalyptus oil as a means to reduce the severity of chest infections is to add five to 10 drops of eucalyptus essential oil into a bowl of steaming water. Put a towel over your head and lean over the steaming water. Breathe deeply for several minutes. The compounds will then enter your lungs and begin treating the infection. Make sure to keep tissues nearby as eucalyptus oil is also an expectorant, which means it will break away phlegm and mucus from your lungs and nasal cavities.

  5. Garlic to Cure Chest Infection:

    One of the primary benefits of garlic is its ability to enhance the body’s immune system. Garlic effectively reduces the severity and duration of a bacterial chest infection.
    There are three ways to intake garlic. You can use garlic for preparing food, eat raw garlic pieces daily in the morning on empty stomach or drink garlic tea.
    To make garlic tea add a teaspoon of freshly grated garlic to one cup of boiling water, steep for a few minutes, then drink it and you will feel better.

  6. Herbs to get rid of Chest Infection:

    Your herbalist or natural health therapist is best qualified to advise you on the best natural therapies to ease coughs and chest infections. Coughs, colds and flu symptoms are often eased with the use of supplements and herbal remedies. You can use any of the following herbs to get rid of chest infection:

    • Zinc

      It is known to protect against upper respiratory infections by improving the immune system.

    • Goldenseal and Barberry

      It stimulate the immune system, reduce fevers and fight infection.

    • Stinging nettle

      It can act as an expectorant and has been reported to have antiviral properties.

    • Lactobacillus

      This is useful for respiratory infections.

    • Peppermint

      It is a great decongestant that also soothes and calms sore throats.

    • Echinacea

      It improves the immune system and helps shorten the duration of a cold.

    • Coltsfoot herb

      It is very known herb for respiratory infection.

    • Marshmallow herb

      It open airways to give you relief.

    These herbs can be used in two ways:
    You can use it while preparing tea in boiled water then steep it for some time and then after straining, drink that tea.
    Another way of taking this is simply add the four to five leaves of herb or a teaspoon full of powdered herb in a glass of water. Boil the solution until it will remain1/4 of it.
    Take this tea or solution three to four times a day to get relief from chest infection.

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