Dark Circles

Dark Circles Under EyesDark circles referred to as dark discoloration of the skin under the eye and also known as dark rings or shadows.
Both men and women of different age groups can have dark circles.
They give you a tiresome appearance as well as make you look ages more established from your actual age. Dark circles are not a serious skin problem, but people having dark circles looks tired, weak, older, dull and not so confident.

What Causes Dark Circles?

Some of the main causes behind the formation of dark circles are

  • Mental or physical stress
  • Heredity
  • Working for long hours in front of a computer
  • Prolonged crying
  • Aging
  • Lack of sleep
  • An unhealthy diet
  • Dry skin

There are many cosmetic products designed to remove dark circles but they are very expensive and laced with chemicals that can be harmful to the delicate skin under your eyes.
However, we have certain effective Natural Home Remedies that can help you greatly in getting rid of these ugly marks around your eyes. Continue reading

Natural Home Remedies for Constipation

Constipation And LaxativesConstipation means different things to different people. For many people, it simply means infrequent stools. For others, however, constipation means hard stools, difficulty passing stools (straining), or a sense of incomplete emptying after a bowel movement. The cause of each of these “types” of constipation probably is different, and the approach to each should be tailored to the specific type of constipation.

It is important to distinguish acute (recent onset) constipation from chronic (long duration) constipation. Acute constipation requires urgent assessment because a serious medical illness may be the underlying cause. Constipation also requires an immediate assessment if it is accompanied by worst symptoms such as rectal bleeding, abdominal pain and cramps and vomiting, and involuntary loss of weight.

What Causes Constipation?

Constipation is caused by stool spending too much time in the colon. The colon absorbs too much water from the stool, making it hard and dry. Hard, dry stool is more difficult for the muscles of the rectum to push out of the body.
Common causes of constipation include:

  • Inadequate water intake
  • Inadequate fiber in the diet
  • A disruption of regular diet or routine
  • Traveling
  • Inadequate activity or exercise or immobility
  • Eating large amounts of dairy products
  • Stress
  • Depression
  • Eating disorders
  • Antacid medicines containing calcium or aluminium
  • Pregnancy
  • Lack of physical activity

What Are the Symptoms of Constipation?

Symptoms of constipation can include:

  • Infrequent bowel movements and/or difficulty having bowel movements
  • Swollen abdomen or abdominal pain
  • Pain
  • Vomiting

Here are a few simple home remedies to relieve the discomfort , that can work wonders:

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Dark lips

Every women would die for Pink soft lips. Beautiful lips make your smile more beautiful and every women feel confident and glamorous with beautiful lips.Dark LipsTreatment

This dark lips problem caused due to sun exposure, excess tea or coffee intake, Smoking, dryness and improper maintenance.

Parlor give the costly solutions like lip scrubs and peels, but you can make some yummy lip packs yourself with natural things to remove that dark and ugly pigmentation from your lips. They are not costly and gives you the best results.

Here are some tips to cure your dark lips Naturally and be confident with your lovely pink Lips: Continue reading

Natural Home Remedies for Depression

Depression, also known as major depression, clinical depression or major depressive disorder is a medical illness that causes a constant feeling of sadness and lack of interest. Depression affects how the person feels, behaves and thinks.

What is Depression?

Depression Symptoms
Sadness or downswings in mood are normal reactions to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness.
Some people describe depression as “living in a black hole” or having a feeling of impending doom. However, some depressed people don’t feel sad at all—they may feel lifeless, empty, and apathetic, or men in particular may even feel angry, aggressive, and restless.

Signs And Symptoms Of Depression:

Depression varies from person to person, but there are some common signs and symptoms. Signs and Symptoms of depression include:

  • Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
  • Loss of interest in daily activities. No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.
  • Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
  • Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia).
  • Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
  • Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
  • Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.
  • Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.
  • Concentration problems. Trouble focusing, making decisions, or remembering things.
  • Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain.

Forms Of Depression:

There are several forms of depression (depressive disorders). Major depressive disorder and dysthymic disorder are the most common. Continue reading

Natural Home Remedies for Cold

Understanding common cold

A cold is an upper respiratory infection caused by any one of hundreds of different viruses.
Within a short time, the virus takes over and forces the cells to produce thousands of new virus particles. In response to this viral invasion, the body assemble its defences:

  • The body temperature rises, enhancing the immune response.
  • The nose and throat release chemicals that spark the immune system.
  • Injured cells produce chemicals called prostaglandins, which trigger inflammation and attract infection-fighting white blood cells.

The symptoms you experience as a cold are actually the body’s natural immune response. In fact, by the time you feel like you are coming down with a cold, you have already been infected for a day and a half.

Symptoms And Signs Of Common Cold:

  • Nasal stuffiness or drainage
  • Sore or scratchy throat
  • Sneezing
  • Hoarseness
  • Cough
  • Watery eyes
  • Low-grade fever
  • Headache
  • Body aches
  • Fatigue

The common cold is an ailment that affects us not just during the winter, but also at other times of the year and it can be quite a draining experience.

Treatment Of Cold Using Kitchen Ingredients:

Trying to get over a cold? There are lots of things you can do to ease the symptoms as you get better. We have some easy and natural home remedies for you so that you get relief from cold: Continue reading

Lung cancer

Lung cancer is a disease characterized by uncontrolled cell growth in tissues of the lung. If left untreated, this growth can spread beyond the lung in a process called metastasis into nearby tissue or other parts of the body. Most cancers that start in lung, known as primary lung cancers, are carcinomas that derive from epithelial cells. The abnormal cells do not develop into healthy lung tissue, they divide rapidly and form tumours. As tumours become larger and more numerous, they undermine the lung’s ability to provide the bloodstream with oxygen.

Symptoms of Lung Cancer:

Cancer symptoms are quite varied and depend on where the cancer is located, where it has spread, and how big the tumour is.

Many symptoms of lung cancer affect the chest and air passages. These include:

  • Harsh sounds while breathing (strider).
  • Chronic bronchitis or pneumonia.
  • Pain in the chest shoulder, or back from coughing.
  • Changes in colour of the mucus that is coughed up from the lower airways (sputum).
  • Coughing up blood, or blood in the sputum.
  • Persistent or intense coughing.
  • Difficulty breathing and swallowing.
  • Hoarseness of the voice.

As lung cancer cells spread and use more of the body’s energy, it is possible to present symptoms that may also be associated with many other ailments. These include:

  • Fever
  • Problems with brain function and memory
  • Swelling in the neck or face
  • Bleeding and blood clots
  • Unexplained weight loss
  • General weakness
  • Fatigue Pain in joints or bones

Causes of Lung Cancer:

Lung cancer is now the second most common cancer in the UK and smoking accounts for 90% of cases. Cancer is ultimately the result of cells that uncontrollably grow and do not die.
Lung cancer occurs when a lung cell’s gene mutation makes the cell unable to correct DNA damage and unable to commit suicide.
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What is Diabetes?

diabetes pic
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin, or both.

There are three types of diabetes:

  1. Type 1 Diabetes:

    The body does not produce insulin. Some people may refer to this type as insulin-dependent diabetes. People usually develop type 1 diabetes before their 40th year, often in early adulthood or teenage years.

  2. Type 2 Diabetes (Gestational diabetes):

    The body does not produce enough insulin for proper function, or the cells in the body do not react to insulin (insulin resistance).
    Some people may be able to control their type 2 diabetes symptoms by losing weight, following a healthy diet, doing plenty of exercise, and monitoring their blood glucose levels. However, type 2 diabetes is typically a progressive disease – it gradually gets worse – and the patient will probably end up have to take insulin, usually in tablet form.

  3. Type 3 Diabetes:

    This type affects females during pregnancy. Some women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose.

Symptoms/ Signs of Diabetes:

  1. Increased Urination
  2. Weight loss
  3. Hunger
  4. Excessive Thirst
  5. Slow Healing
  6. Skin Problem
  7. Fatigue
  8. Blur Vision

Complications linked to badly controlled diabetes:

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Hair Loss Remedies

Hair LossMany latest technology and galleries full of products like oil, hair mask, conditioners etc. that have launched in the recent past to remove or reduce the hair fall problem, the most effective of remedies for hair fall is still the most effective. Hair fall is the popular problem for both men and women in today’s busy and polluted environment. There are some natural things which are made available easily in our homes and are used to prevent from hair fall. Both men and women can get benefits from these. The vitamins from these things are useful to prevent from hair fall.
Here are some hair Loss remedies for both men and women that you can try at your home easily. Continue reading

Cough Remedies

Coughing means stimulation of sensory nerves in the lining of the respiratory passages – the tubes we use to breathe.
During coughing, a person intake short breath and the larynx (the voice box) close momentarily. The chest muscles and abdominal used for breathing contract, due to which more pressure needed to drive the air out the lungs when the larynx re-opens.

The result of this is blast of air comes out at high speed, scrubbing and clearing the airway to keep the respiratory passages free of irritating material.
Coughing is a common symptom when the airways are ‘tight’, as in asthma.

Coughing usually means the presence of something in respiratory passages that should not be there. This can be caused by breathing in dust particles in the air or when a piece of food goes down the wrong way.
It could also be a sign that an infection in the lungs is making the respiratory passages produce phlegm.

“The majority of viral coughs are safe to treat at home with natural home remedies. This is the natural way to treat the problem with no side effects.”

Cough is of many kinds and their treatments differ accordingly. The ten types of cough, their causes and their treatments are given below:
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Natural Home Remedies for Tuberculosis

Tuberculosis (TB) is very common and an infectious disease that is caused by a bacterium called Mycobacterium tuberculosis. TB primarily affects the lungs, but it can also affect organs in the central nervous system, lymphatic system, and circulatory system among others. Most people who are exposed to TB never develop symptoms because the bacteria can live in an inactive form in the body. But if the immune system weakens, such as in people with HIV or elderly adults, TB bacteria can become active. In their active state, TB bacteria cause death of tissue in the organs they infect. Active TB disease can be fatal if left untreated. The disease was called “consumption” in the past because of the way it would consume from within anyone who became infected.

Symptoms of tuberculosis:

Most people who become infected with the bacteria that cause tuberculosis actually do not present symptoms of the disease. However, when symptoms are present, they include:

  • continued or a persistent cough of more than three weeks that brings up phlegm
  • presence of streaks or drops of blood in the coughed up phlegm or sputum
  • weight loss and fatigue and loss of appetite
  • fever for a long duration that is not explained by any other cause
  • night sweat.

Causes of tuberculosis:

Tuberculosis is ultimately caused by the Mycobacterium tuberculosis that is spread from person to person through airborne particles. This can happen when someone with the untreated, active form of tuberculosis coughs, speaks, sneezes, spits, laughs or sings. Some primary causes of tuberculosis are: Continue reading

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